FREE! "Online Training Videos for Martial Arts & Fitness Instructors Who Wants to Incorporate Focus Mitt Drills to their Classes."

Anyone can punch a Focus Mitt but not everyone knows how to use them properly. We are your no.1 FREE Online resource for exciting Pad work combination, drills & techniques.

Specially designed pad work training for Boxing Coaches, Personal Trainers & Martial Arts Instructors. Our pad work drills are carefully & meticulously analyze to insure it's functionality in actual fight conditions

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